NOTE - I forgot to mention that you have to take 450gm of cooked chicken breast not raw.
sorry :)
171 gram protein meal in this video this video is strictly for bodybuilders who are always searching for protein
Highest protein meal ever
cooked 450 gm of chicken breast = 135gm of protein (atleast)
6 whole eggs = 36gm of protein
total = 171 gm protein
YOU CAN BUY ESSENTIALS FOR THIS VIDEO HERE
*Non stick pan - http://amzn.to/2tAOl2C
*Wooden spoon - http://amzn.to/2GeK1sx
