Come join us for a FREE 1-Week Trial to see what our program is all about and begin getting lean, strong and fit! Sign up today at http://www.fitstrengthconditioning.com/free-trial-membership/
Here are 3 of the best Tabatas for stripping fat from your body. The key with Tabata workouts is to make sure that you're using movements / exercises that are multi-joint movements AND raise your heart rate.
TABATA 1: Heavy Russian Kettlebell Swings vs. 2-KB Push Presses
TABATA 2: Alternating Single Arm Kettlebell Snatches
TABATA 3: 2-KB Thrusters vs. Single KB Kickback Deadlifts
