http://realfoodwithcindy.com
If you are looking for some great books on health and nutrition - here are 3 great options!
Books mentioned in the video
1. It Starts with Food by Dallas and Melissa Hartwig
-if you are looking for the why we eat the way that we do and how to fix it (a reset program called the Whole 30), this book is for you.
2. Practical Paleo
-a great cookbook, 30 day meal plans tailored to specific health conditions (i.e. dance, diabetes, weight loss, thyroid) and great tear out guides
3. Eating on the Wild Side
-a hidden gem loaded with info on the best produce to buy, how to store it and how to prepare it....it is all so easy to implement.
I have other favourites books (and other things) here:
http://realfoodwithcindy.com/favourites-2/
