This session was unexpected but when the team says we are squatting, ya gotta get after it. I was sorted down pretty hard for an upcoming shoot but it felt great. The the rule for birthday Squats is to take 315lbs and squat your age. I was 38 in here so I have bold ambitions for this next birthday squat session.
This year I’m going after the Tom Platz record of 53 squat reps at 315 lbs and going after my record of 45 reps on the NFL Combine bench. C.T. Fletcher said I need to go for 50, so that’s what I’m going for! This is going to be a busy few months.
Set goals.
Make a plan.
Don’t be a punk. Go execute that plan!
