Follow me on my road to a 700 lb RAW bench press. Every week the training gets a bit more difficult in my quest to be the lightest man to ever bench 700 lbs. I will try to voice over as best I can so you can follow what I am doing. Please like and subscribe to support my road to 700!!!
For advice and training inquires - please visit http://www.benchonly.com I am more than happy to help.
Follow me on Instagram as well http://www.instagram.com/swimhack - @swimhack
Check out the The Bench Griper - Full Review coming soon
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Website: http://thebenchgriper.com