92 yr old Robert McAdam, hitting the light boxing bag.
I went to Texas to visit my parents, TGiving, 2012. My Dad was not feeling well most the weekend. But after church on the day I was to leave, he wanted to show me something. He had boxed in High School. Now 75 yrs later, he put up a bag again to help get back in shape (Since he beat American record previous year in 5k run, don't know how much would could improve being in shape). While still in his church clothes, he shows a montage of quick hits, Double-doubles, double-triples, triple-triples, and elbows, and other stuff I've never heard of.