Sleep for one hour in this timed recording using soothing natural sounds. Gentle chimes at the end signify the end of the hour.
If you'd rather have a shorter nap click here for the 30 Min version -
A 30 MINUTE Nap - Sleep For 30 Minutes
http://youtu.be/SOtGbeIyLk4
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If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday.
►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1
We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Digital Downloads: A few places where you can purchase THG meditations.
CDBaby: http://ow.ly/ApQYy
iTunes: http://ow.ly/ApR4V
Amazon: http://tiny.cc/wc5qkx
Google: http://ow.ly/ApRsq
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Social media - Interact with us here :
Facebook : Our main THG community focused page. Interact on a daily basis.
http://www.facebook.com/THGMEDITATIONS
Twitter : Reference place to keep up to date with THG.
http://twitter.com/TheHonestGuys
Instagram: Behind the scenes photos of the THG team.
http://instagram.com/thehonestguys
Google+ : Our Google+ profile page
https://plus.google.com/+TheHonestGuys
Website : Official website of 'The Honest Guys'
http://www.thehonestguys.co.uk
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos
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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHonestGuys/playlists
Samples of some of our playlists :
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list=PL9A333FE227FF8599
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV
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Music :
Track title: Relaxation Opus 8
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS)
