Are you a new contact lens wearer? Learn how to put in and take out contact lenses in this beginner contact lens insertion and removal training video!
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Video outline:
0:00 - Putting in contact lenses
0:04 - Thoroughly wash your hands with soap and water
0:10 - Dry your hands with a clean towel
0:15 - Remove your contact lens from its package or case
0:20 - Rinse your lens with contact lens solution (skip if daily contacts)
0:25 - How to tell if a contact is inside out
1:25 - Inserting the contact lens
2:11 - Things to remember while putting in your contacts
2:31 - Taking out contact lenses
2:36 - Dry your hands with a clean towel
2:41 - Fill your contact lens case with fresh contact lens solution.
2:52 - Removing the contact lens
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About this video: Are you a contact lens beginner looking for the easiest way to put in and take out contact lenses? Maybe you’ve worn contacts before and need a refresher on how to properly insert and remove your lenses? Regardless of your experience level, here is a simple, step-by-step guide to putting in and taking out contact lenses!
#optometry #contactlens #contactlenses
