My baby laughing made doing this push up workout even better. It's a simple set to help slim up your arms using knee pushups!
I've been using these push ups to get my arms toned up and back in shape again since giving birth 6 months ago. It's been working great.
And while I filmed the workout, my baby laughed at me. Wonder what she was thinking? So cute.
1. Regulars
2. Sumos
3. Pauses
4. Hindus
5. Spiders
6. Toe-taps
7. Planks
Read the blog for more information: http://goo.gl/H0uHxv
Try them out and thanks for watching!
Watch my butt workout video here: http://youtu.be/NMqeJdfboN4
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