In this BALLET BARRE BASICS video we look at frappé and petit battement (cou-de-pied). Learn how to do a frappé from flex, wrapped and relevé and how to do petit battement - two fundamental movements of ballet and how to improve your technique. As an adult ballet dancer I share things which have helped me to get better and improve my lines and work the correct muscle groups.
Music - Tchaikovsky, Swan Lake (European Archive)
Filmed in Centro El Horno, Madrid
