In order of appearance:
BBC London News - 00:00
Look East (East) - 02:44
Look East (West) - 04:20
South East Today - 06:05
South Today - 09:03
South Today (Oxford) - 10:40
Points West - 12:23
Spotlight - 14:00
Channel Islands - 15:47
Midlands Today - 17:31
East Midlands Today - 20:07
Look North (Yorkshire) - 22:36
Look North (Yorks & Lincs) - 24:55
Look North (NE & Cumbria) - 28:14
North West Tonight - 30:20
Courtesy BBC
