Bean Burrito Recipe - Mark's Cuisine #48
Aprašymas
This is the best burrito recipe you'll find on the net! WATCH THIS VIDEO on How To Make a Burrito and amaze your loved ones. For the Guacamole recipe go to http://youtu.be/fBVsX_vMmH4
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Today I will make a Bean Burrito.
Ingredients Tomato Salsa:
3-4 tomatoes
1 red onion
1 fresh chilli (optional)
5-6 mint leaves
1/2 bunch of cilantro/coriander
1/4 tsp oregano
Juice of 1 lime
1/2 tsp salt
Pepper to taste
Refried bean mix ingredients:
2-3 tbs olive oil
1 dried red chilli (optional)
1/4 tsp dried oregano
1-2 cloves of garlic
1/2 red onion
1/2 tsp cocoa
1/2 tsp cumin powder
1 tsp sugar
1/2 tsp salt
1 tbs tomato paste
De-seeded parts of tomatoes from salsa
1 tin of beans (kidney, black or pinto)
Burritos Ingredients:
Tortillas or self made flatbread see http://www.youtube.com/watch?v=pn6U3Z3EwHc
Grated cheese
Refried beans
Tomato salsa
Guacamole see http://www.youtube.com/watch?v=fBVsX_vMmH4
The first step is to make our tomato salsa by de-seeding our tomatoes, chopping them small and placing them into a bowl. Save the seed parts of the tomatoes for the re-fried beans. Add chopped onions, mint and cilantro leaves, salt, oregano, pepper and lime juice and stir, cover it with wrap and place in fridge.
The second step is to make our bean mix. We fry the chilli in the olive oil for 30 seconds, then add oregano, garlic, onions and sugar and fry for 2 minutes. Then add ground cumin and cocoa and fry for 30 seconds, clear half the saucepan and fry tomato paste for 20 seconds to get rid of its tartness and then mix with the rest of the onion. Cook for a few minutes, then add beans and salt. Cook for at least another 5 minutes and turn off heat.
To prepare our Burrito place tortilla on a board and place grated cheese, then beans, salsa and guacamole. Roll up the tortilla and place in a hot frypan without oil and cook on each side for 20-25 seconds, then serve.
ENJOY!
Mark "Your friend in the kitchen" Wakefield
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