FREE 7 DAY WAIST HOOPING CHALLENGE http://learn.hooplovers.tv/courses/waist-hooping
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I am using a 90cm 35" polypro // How to make your own hoop http://hooplovers.tv/how-to-make-a-hula-hoop-making-vs-buying-your-hoop/
This is one of the first hoop "tricks" I learned when I started hooping. I hope you enjoy this break down. If you are interested in these types of moves I have a whole workshop http://learn.hooplovers.tv/courses/escalator-combinations
28 DAY HOOPER’S STARTER PACK
http://learn.hooplovers.tv/courses/28days
21 DAY SHOULDER HOOPING CHALLENGE
http://learn.hooplovers.tv/courses/shoulder-hooping-challenge-april
21 DAY HOOP FLOW CHALLENGE
http://learn.hooplovers.tv/courses/21dayflow
HOOPS I USE ▶ https://youtu.be/UAfi_EnhCXM
CAMERAS & OTHER EQUIPMENT I USE ▶
http://hooplovers.tv/video-equipment-guide/
RESOURCES FOR HOOP TEACHERS ▶ http://hooplovecoaching.com/
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FREE 14 DAY TWIN HOOPING CHALLENGE http://learn.hooplovers.tv/courses/14-day-twin-hoop-drill
15 HOOP MOVES YOUR BODY WILL LOVE
http://learn.hooplovers.tv/courses/15-moves-your-body-loves
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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.
