What a wonderful video and article this is. You can find out the best oils and benefits here: https://www.nigellasativacenter.com/black-cumin-seed-oils-2018.html
The 20 Top Benefits Are:
1. Anti-oxidant
2. Anti-anxiety and anti-depressant
3. Fights inflammation
4. Protects the Gut
5. Aids Digestion
6. Enhances memory and cognitive function
7. Weight Loss
8. Protects against certain bacteria
9. Fights fungus (candida)
10. Anti-viral
11. Fights parasites
12. Improves Male Fertility
13. Protects against heart disease
14. Diabetes
15. Prevents kidney stones
16. Anti-cancer
17. Promotes bone health
18. Arthritis
19. Antiseptic
20. Helps new mothers with milk production
Again find out the top 8 black seeds oils I recommend here and more on the benefits: https://www.nigellasativacenter.com/black-cumin-seed-oils-2018.html
