Just a weekly bulk shop and meal breakdown for a high calorie bulk over winter. Feel free to add more sauces or spices of your choosing, this is just what I eat day to day if I'm working and lifting to progress in both weight and size!
Cashew butter £9.98
Porridge 75p
Eggs £1.75
Mayo 69p
Carrots 59p
Tortilla wrap 79p
Banana 76p
Broccoli 76p
Spinach 66p
Beef £2.99
Chicken £9.29 (overpriced af)
Milk £1.09
Water £1.80
Greek yog £1.36
Bagel £1.29
Pasta 78p
Sause 99p
Cashew nuts £1.72
Bell Pepper £1.29
total = £32.33
