Cycle 7 Week 3 - Deadlift Day (5/3/1, Joker Set)
Training Notes:
225 warm-up set wasn't recorded. Missed the 545 lb. attempt
but I ran out of gas at the end. Will try to hit that next time to tie
my current P.R. overall this is a productive DL day.
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Conquer the Weights!
Music Credit:
NoCopyrightSounds
Link: http://youtu.be/EuspV5XvQ74
