2 of the strongest calisthenics athletes compete at Wingate Park in Bar Brawl 3 presented by the Bar Club.The routine=20 standing ab rolls,40 dips with 45 pounds,20 pull-ups with 45 pounds and 1 burpee to a muscle-up 20 times. Follow Ed at http://www.instagram.com/dark_knight1990 Follow Irvin at http://www.instagram.com/thefitnessjournals_ceo Share,Subscribe,Comment,Like and Enjoy. http://www.youtube.com/channel/UChKqhM75xMdf7pPH8bOL6Bw
