Today I show how I track my calories, weigh food to lose weight. I've already lost 3.5kg. So here is to the next few :P I hope you find the links below useful:
App Used: MyFitnessPal
Calculator as a guide to achieve your personal goals: https://www.iifym.com/iifym-calculator/
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► Want some discount codes from places I love?
► iherb - Supplements, health, beauty, food and SO much more:
You will get 10% off your entire first order and then more discounts for future purchases!
Use this link to shop:
http://www.iherb.com/tr/cb?pcodes=MLI-00952&rcode=MMF201
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Music by Joakim Karud http://soundcloud.com/joakimkarud
