Candito 6 Week Strength Program (1RM Testing)
Hey, everyone Faceroll Fitness here, bringing you a video of our 1 Rep max attempts after Candio's 6 week strength program.This day we just played it by feel and kept adding weight until we couldn't go any heavier.
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Video song - Tourist - Your Girl
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Please watch: "Conjugate Method Max Effort Lower (High Bar) "
➨ https://www.youtube.com/watch?v=hMyE_HqnzSY
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