Plyo HiiT Two ( 27 mins)
Are you ready for take off?! Plyo HiiT includes two supercharged workouts that are sure to keep fat burning for hours after your workout has ended!
In Plyo HiiT Two you will do periods of intense exercise followed by very short rests. You'll keep your muscles engaged and guessing with random interval-to-rest ratios and varied tempos.
So get ready to take things up a notch on your step (6 to 8 inches to be exact) in Plyo Hiit Two for power packed, high intensity 'step' intervals that are sure to keep those hearts pumping!
*You can pre-order Ripped With HiiT or learn more at: http://bit.ly/RTWneG (Pre-Order for only $8.88 per workout.*Price based on discount bundle purchase of all 9 workouts) pumping lower body strength training. Act now, offer ends November 21st!
