Hey Mom or Dad! Are you ready to get fit with the whole family? Because it’s time to put that rambunctious kiddo energy to work while you get your exercise in for the day! That’s why we’ve got a super fun Daddy or Mommy & Me Workout good for toddlers and younger children that’s got the perfect guided exercises for kids and parents to do together!
Studio SWEAT onDemand founder Cat Kom takes you through low-impact exercises for kids and parents to have fun and get their sweat on together. It offers variations so you can get a body-sculpting workout no matter how big or small your mini me is!
This 20 min full body workout video is totally free and no-equipment. So no excuses. All you need is your living room and your kid! So, press play and let’s get burning.
Liked this class? Great! We've got more amazing sample workouts right here on our YouTube channel or better yet...
START YOUR 7-DAY FREE TRIAL - NO CREDIT CARD REQUIRED!!!
Get the full, ad-free Studio SWEAT onDemand Experience, with a 7-DAY FREE TRIAL to get instant access to our entire library of workouts, including non-stop new releases! Just download the Studio SWEAT onDemand app (Google Play Store, iOS app store, ROKU, Apple TV, Fire TV, etc!) or go to:
https://www.studiosweatondemand.com/freetrial-youtube
ALREADY COMPLETED YOUR FREE TRIAL?
Well, that’s cool. Thank you!! The next step is to become an official SSoD member by picking your plan using the link below. I promise you will not regret it. You will then be a certified sister (or brother) in sweat!
Pick Your Plan Here: https://bit.ly/2H9lPt8
ABOUT US. ABOUT YOU.
At Studio SWEAT onDemand, our mission is to help people just like you fall in love (and stay in love) with fitness. It’s not about us, it’s about YOU. And, we recognize that fit comes in lots of shapes and sizes. We aren’t here to put on a show – our authentic, genuine, amazing, world-class (I could go on and on) trainers are here to give you the BEST WORKOUTS to help you get real results.
Heck yes, let’s go!!!
Yours in SWEAT,
Cat Kom & The Entire Studio SWEAT Crew
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