Deadlift Changes / Muscle Memory Ep. 4 - Slippers or Chucks? Full resets? I talk about some changes to my deadlifts and go over week 5's changes in size since my return from surgery.
For full series to see how it went check out this playlist - https://www.youtube.com/playlist?list=PLr0BZ_9XRRPVx9SH-Nh32VLXaRzA6HYZi
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