We built a pullup station and hangboard that is adjustable on our wall using a french cleat system! We hope this gives you the ideas and knowledge to build your own that is even better!!
The wall this hangs on is what we had built previously for the pegboard and campus board to hang on among other things. We show you how to build everything you see in the following videos:
* Pegboard and Campus board video:
http://youtu.be/1CQnJyDuXlM
* Home Gym Overview video:
http://youtu.be/8VLRTua1KCA
* Build Projects playlist:
https://www.youtube.com/playlist?list=PLDGXD1tssx9ytuYjE4pYMgcOLb8kJzSii
We got all of the rock climbing holds and wall mounted cannonball holds from Rocky Mountain Climbing Gear
This board will be added to our list of obstacles for training. The style of training we do is obstacle training which would include American Ninja Warrior, Obstacle Course Racing (think Spartan and Tough Mudder races), and follow some calisthenics as well. A lot of body weight training goes down in our home gym which is mostly in our garage.
If you have questions at all, please let us know below in the comments! We hope your project turns out even better than ours!
We are here to encourage and inspire kids of all ages to challenge themselves to do something they couldn't do the day before! Whether it's in your backyard, at a park, or a Ninja Gym. Use what you have access to and get after it! We create ninja courses, build obstacles, create workout videos & interview Ninjas and fitness experts to learn and grow! Subscribe to our channel to be a part of this movement to encourage and challenge each other to be better!
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** Follow us on social media **
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Instagram: @BackyardNinjaKids
Facebook: facebook.com/BackyardNinjaKids
Twitter: @BYNinjaKids
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** Equipment Used **
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-- Rings: http://amzn.to/2iFv7Pg
-- Odvrm Action Camera: http://amzn.to/2hxhVQr
-- 32GB Micro-SD Card for Camera: http://amzn.to/2iFEC0N
-- Rope Ladder: http://amzn.to/2j3gKUw
-- Grip trainers: http://amzn.to/2j3iYDv
-- Pullup Bar: http://amzn.to/2j3pZEq
-- Rock Rings 3D: http://amzn.to/2jeZVth
-- Dome Playground: http://amzn.to/2m0vmas
-- Swing Spinner: http://amzn.to/2lDQOB8
