Are you looking for tips to reduce your TMJ pain? Most often Jaw Pain is caused from too much tension built up in your muscles that close the jaw. Avoid clenching, chewing gum, grinding teeth, and laying on a pillow that puts excessive pressure on your jaw line. Try massaging the muscles of your jaw and dont forget the Pterygoid muscle found inside your jaw. Also try yawning as a mechanism to loosen the muscles. If you need additional guidance please visit my website www.NorthTampaChiropractor.com
