https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
Do This To REPROGRAM Your Mind While You SLEEP!
In this episode you will learn:
* Which drink is clinically proven to help improve your sleep at night.
* What genetic determinism means.
* How conventional medicine can inherently train us to be powerless.
* How the environment can influence the destiny of a cell.
* What stem cells can teach us human potential.
* How your brain creates chemistry to match your feelings and beliefs.
* The important distinction between correlation and causation.
* What our genes actually do (this is important!).
* How the field of epigenetics is transforming health and medicine.
* The percentage of diseases that are controlled by genes (this will surprise you!).
* How our beliefs influence chronic diseases like cancer.
* What the placebo effect really is and how effective placebo treatments are.
* The fascinating way that certain cellular proteins function like television antennas.
* Where the actual “brain” of the cell is found (and it’s not where you might think!).
* How our perception impacts the functions of our cells.
* The different roles that our conscious and subconscious mind plays.
* How to switch out and upgrade our subconscious programs.
Timestamps:
00:00 Introduction
13:31 Genetic determinism
19:50 Placebo effect
44:20 Cell membrane
48:16 Epigenetics
1:01:17 The subconscious mind
1:10:48 Energy Psychology
Items mentioned in this episode include:
* Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee!
* Onnit.com/Model ⇐ Get your optimal health & performance supplements at 10% off
Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more.
Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#shawnstevenson #brucelipton #disease #genes #sleep
