I HATE to hurt a tree, hate it! However, in light of all the illness running around I need some really strong antibacterial properties and pine is the way to go. If you can find a tree with sap running already or one that had in the past and its hardened up then that is the best route to take.
TIPS:
-Only harvest(like this video shows) when sap in running(spring and summer months)
-IF you do notch out a spot to get some sap, please dont go bigger than the palm of your hand... or you risk the tree getting a disease and will die(wont be useful to you later)
-Find a healthy looking tree(some times that's hard to tell, but pines are usually easy to judge if they are sick by looking over them good.
-Never cut multiple spots in any one tree, this will damage and make it hard to repair
-NEVER EVER strip bark all the way around ANY tree, this kills it. (unless life or death need)
-You can tap a pine tree, but have respect for the amount you take from the tree and have all the proper equipment or it will be a messy job...well, more messy lol
-You can use pine bark(inner) for lots of recipes.
-If you plan to use the sap for tincture, make sure you buy the highest proof possible. This is really resiny and sticky and needs a extremely high proof(190) to tincture. Tincture can be used when done, dilute and use as you choose.
I will be doing videos on how to use the sap soon
WARNING: Pine shouldnt be ingested by those who might be pregnant.
****This information is not to treat, diagnose, or cure any illness, please seek a medical professional for medical advice.****