Are you getting the most out of your Vegetables?
Thomas DeLauer breaks down the science behind mineral absorption from fresh and frozen vegetables (and some fruits, too!) on the latest #ScienceSaturday. This might even help you save $$$ on your next trip to the grocery store. ;-)
Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT® – America's #1 Time-Release Magnesium Supplement: http://www.jigsawhealth.com/supplements/magnesium/
