instagram: https://www.instagram.com/darkobunic
It is monday guys!! That means a new week, new macros to play with.
I am increasing my macros this week. Last week it was 45FAT - 220CARBS - 190PROTEIN. for this week i am bumping up my cabrs a bit more soo.. 50FAT - 250CARBS - 180PROTEIN.
I will see end of this week if i gain any weight or even loss some, because the calories are really getting up there. The best scenario is that my body is adapting well to the reverse diet with the increase of calories each week.
For breakfast i made a delicious chocolate cake! added some toppings to it to make it even better. It is a healthy cake that can fit in your macros / calories of the day. The cake on it's own has 10.3FAT - 31.2CARBS - 54.6PROTEIN only 458Cal.
You can't really beat that.
Also i am talking about where i am heading with this youtube thing and what i want to reach.
So check out the whole video to see the other meals and to hear me talk about my future plans.
I hope you enjoy(ed) watching, And like always have a really nice day, do what you want. !LiveLife!
Why live life?
Live Life is really my purpose in life. I want everybody to live there life and do what they want to do in live. What ever you like, you should do it!
Music:
Drive - Otis McDonald
Artist: Otis McDonald - https://goo.gl/12MpXk
Say Good Night by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/by-sa/3.0/
Music provided by Audio Library https://youtu.be/SZkVShypKgM
