Lotta band tension with SSB, double wrapped two bands on each side, couldn't even measure top band tension as my scale only goes up to 100lbs (per side) so it was 200+ top and 100+ bottom. Hit deadlifts against bands in between my squat sessions..
"RAW" -my own place built for powerlifting.
Equipped with EliteFTS 3x3 professional power rack.
8 foot long Texas squat bar.
Original Texas deadlift bar with deadlift bar jack.
Texas Power bar 45lb 28.5mm.
SS Yoke bar (Safety Squat Bar).
CAP Mega Hex/Trap Olympic bar 2-Inch Combo Zinc.
Olympic style EZ Curl bar.
CAP 20" Olympic dumbbell handles with collars.
Rogue 3x3 Monster bench with Thompson Fat Pad.
Body Solid GFI21 2x3 Commercial Incline bench 0-90 degrees.
EliteFTS Onyx Resistance Band Pack (14bands, 100% natural latex, calibrated for consistency).
Spud, Inc. Dip belt and Hanging straps.
Built my own 6 lifting wood blocks L=32" W=16" H=2.5".
1100+ lbs in plate weights.
2 "RAW" 55lb competition bumper plates.
12,000 BTU AC unit.
Sony 5.1 Channel Home Theater system, 800 Watts, 6 Speaker Surround sound.
Rumble Roller Extra Firm 31"x6".
LIFTING PLATFORM: (12'x8') built from 3panels 3/4"x4'x8' sanded plywood and 4vulcanized rubber horse stall mats 3/4"x4'x6'. Plywood and rubber mats are screwed together. Power rack is bolted with concrete anchors into the concrete slab
