BEFORE WE GO ALL INTO DETAILS LETS FIND OUT A LITTLE BIT MORE ABOUT ME...
CHECK OUT MY BEAUTY YOUTUBE CHANEL
https://www.youtube.com/channel/UCy46...
FOLLOW ME ON INSTAGRAM @IAMMZBROOKLYN
TWEET ME SOMETHING CRAZY @MZBR00KLYN2U
FOLLOW ME ON GOOGLE + https://plus.google.com/u/0/+MzBrookl...
WANT ME TO REVIEW YOUR PRODUCT E MAIL ME AT
[email protected]
CHECK OUT Y LAST VIDEO
https://www.youtube.com/watch?v=Svtt7...
CHECK OUT MY LAST VIDEO//
VLOG :|| HASHTAG TIGHTENUP https://www.youtube.com/watch?v=VSO0v...
CECK OUT SOME OF MY MOST POPULAR VIDEOS
https://www.youtube.com/watch?v=jAqJk...
https://www.youtube.com/watch?v=Lzva9...
https://www.youtube.com/watch?v=MZ2cm...
https://www.youtube.com/watch?v=TXgUD...
https://www.youtube.com/watch?v=n1q2G...
Want To Know How to MEAL PREP Watch This Video
https://www.youtube.com/watch?v=sH0cN...
Want To Lose Over 70 Lbs In a Few Weeks Watch This Video
https://www.youtube.com/watch?v=qGWN4...
For business inquiries i can be contacted at
[email protected]
Check out some of my other weight loss videos
https://www.youtube.com/watch?v=-VNQc...
https://www.youtube.com/watch?v=gzl3k...
https://www.youtube.com/watch?v=qIR8W...
I also vlog check me out!
https://www.youtube.com/watch?v=oA4Jm...
https://www.youtube.com/watch?v=KJZBp...
https://www.youtube.com/watch?v=LeJAj...
As always follow me on Instagram @IamMzBrooklyn and my fitness one @ Brooklyngetsfit
RECIPE
4 3.5 0Z WILD SALMON
1/4 TSP DRIED OREGANO
1/4 TSP BLACK PEPPER
1/4 TSP CAYENNE PEPPER
1/2 TSP OLD BAY SEASONING SPICE
1/4 TSP SEASON SALT
1 TSBP MINCED GARLIC
HERB CRUST
1/4 CUP FRESH CHOPPED PARSLEY
1/4 CUP FINELY CHOPPED ONION
1/2 CUP WHOLE WHEAT PANKO
2 TSBP YOGURT BUTTER(OR ANY SUBSTITUTE)
1/2 OREGANO
1 PINCH SALT
