I'm running my second cycle of the Candito 6 Week Strength program, this is week 4, day 3. The weight I'm using in this video may not seem like much weight to some of you but it is my progress and means a lot to me. Please be respectful, and stay positive, thank you!
Squats: 260 lbs x 3 reps
270 lbs x 2 reps
Deadlifts: 350 lbs x 3 reps
365 lbs x 3 reps
BW: 152lbs
Instagram: @aldrinamistad_fit
https://www.instagram.com/aldrinamist...
Music by: https://soundcloud.com/aaron-enerio-h...
Instagram: @jetlifemuzik
Equipment:
Gangsta Wrap Wrist Wraps
SBD Knee Sleeves
Inzer Forever Lever Belt
Reebok Crossfit Lite TR Shoes
Sony A5100 (Camera)
