Matt Gray: Third Year of Training (Half of that
bodyweight-focused)
Bodyweight: 180 to 200lbs
Handstand: 5s to 32s
Estimated Powerlifting Total: 900lbs to 1160lbs
Wrist, hamstring, and shoulder injuries dealt with
Thanks to:
/r/bodyweightfitness
Steven Low - Author of Overcoming Gravity
Song:
DJ Ravine 2015 Mega Mix
