I've always been impressed by people that can maneuver and control their body. Whether its a handstand, a muscle up, or a planche, it takes a lot of practice to nail.
What I'm showing you today is my beginner routine to calisthenic training with my parallettes right in my own home. All I can say is it's a whole different beast compared to weight training in the gym.
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Enjoy the workout :)
John Stockton Slow Drag by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://chriszabriskie.com/uvp/
Artist: http://chriszabriskie.com/
Home workout | Beginner Home Workout | Beginner Calisthenics | Home Workout Routine | Parallette Training
