In this video, Adam highlights how you can tell if you're consuming too many carbs and why testing and getting to know your body is key to optimal performance in life and the gym.
View AWPTS Training Packages At: http://www.awpts.com/
Facebook: https://www.facebook.com/AdamWhitePT
Twitter: https://twitter.com/awptsuk
Adam White is the founder of Dynamic Posturology with over 12 years of experience in personal training for optimal performance and presense. The Private AWPTS studio is nestled between Westminster, St James’s Park, Victoria & Pimlico Train Stations. At AWPTS believe that your posture is a statement of who you are, it expresses to others and yourself that you are confident and to be respected. Great posture can unlock wealth in all aspects of your life, mentally, physically, in relationships and your finances.
