In this video I highlight 5 Principles I use to overcome a muscle imbalance, this particular video is focused on the Lats, the biggest muscle group in the back but these same principles can be applied to almost any muscle group in the body.
This advice is from my personal experiences and research.
The video was a request from a Subscriber, if you have a video you would like me to make please don't hesitate to comment below!
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Music:
Kap Slap ft. Angelika Vee - Let It All Out
Basto - Again and Again
Muscle Imbalance Correction: Back Workout Sebastian Roest
