http://www.myfamilyexercise.com/how-to-lose-weight-fast-for-kids-step-by-step.html On this Kids Health Minute I share with you one of the most important videos I've done to date. Child obesity is raging and I give you three steps to combat this.
Parents want to know how to lose weight fast for kids and it's much easier than you think.
One of the keys is to have the whole family on board. I mean on board with everything. It's a lifestyle situation that got most of these children overweight. It's a lifestyle change which can get them out of it fast.
I explain that it's a mindset change, diet change and fitness change. This three pronged approach if followed properly will most definitely shed unhealthy pounds.
