How to use a Spikey Ball

Name: How to use a Spikey Ball
Uploaded: 2019-09-24T15:49:14+03:00
Description: Here is a short video demonstrating how to use a spikey ball to help with your home exercise program. The staff at Penshurst Physiotherapy Centre hope you find

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Here is a short video demonstrating how to use a spikey ball to help with your home exercise program. The staff at Penshurst Physiotherapy Centre hope you find it informative as well as entertaining! Enjoy.