I based this recipe for the breadsticks on the same dough that’s used for keto pizza. There are a variety of flavor options available in the full recipe on our website. For this video I am making the basic Italian style. Enjoy!
Readhe full recipe with full nutrition breakdown and step-by-step pictures over at:
http://www.ruled.me/keto-breadsticks/
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Ingredients:
2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1 tsp. Baking Powder
Italian Style Toppings:
2 tbsp. Italian Seasoning
1 tsp. Salt
1 tsp. Pepper
Nutrition Summary:
Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
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