Laird's extreme functional workout #1

Name: Laird's extreme functional workout #1
Uploaded: 2017-11-22T21:18:09+02:00
Description: Laird Hamilton demonstrates 16 extreme functional training exercises designed to help improve sports performance. This is workout #1 of a 12 part series.

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Laird Hamilton demonstrates 16 extreme functional training exercises designed to help improve sports performance. This is workout #1 of a 12 part series.