Cheyne Towers teaches three simple qigong exercises and students describe some benefits they've experienced. Longer, varied training sessions can be found at Cheyne's own website http://www.heartmindtherapies.com/ and a new Qi Sensing DVD/MP3 resource pack loaded with discrete techniques, configurations and strategies for using qi awareness in daily life, taught by filmmaker Richard Coldmancan be found at: http://wp.me/pkuB3-3C
