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If you want to do a quick assessment whether you have candida or not, try out this easy at home spit test. How do you do it?
1) First thing in the morning (before you brush your teeth or anything) fill a clear glass up with water and spit in the glass.
2) Wait and see
-If your spit sinks right to the bottom (you may have candida overgrowth)
-if your spit is stringy, like spider legs hanging down (you may have candida overgrowth)
-if your spit floats around in the middle (you may have candida overgrowth)
Now this is NOT the most accurate way to check if you have candida overgrowth, but it may give you an idea.
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