Check out Military Muscle Athlete Sarah Brautigam as she destroys her legs, Glutes, Hammies, quads, and anything else that goes along with the lower body with this insane Circuit!!!
Start with Stiff Legged Deadlifts for 8-12 reps decently heavy weight, immediately grabbing a 25/45lb plate and LUNGING to the FURTHEST Lying leg curl machine and knocking out 15-20 reps, then LUNGING Back to your barbell!!! YEAH killer legs will be smoked after this!
STRETCH!!
Check out Sarah Brautigam on Instagram- @braut5280
Follow us on Instagram- @Supportmilitarymuscle @Supportmilitarymuscle
@Supportmilitarymuscle
Want more from Sarah? COMMENT below and SHARE with a friend
Visit www.militarymuscleinc.com
@Supportmilitarymuscle
Get your Military Muscle gear @ www.Militarymuscleinc.com
#Bloodsweatandtears
Follow us on Instagram @supportmilitarymuscle
Check out www.militarymuscleinc.com for more information and detailed exercises!
Protect This Country!!
Join the Movement and fastest growing Fitness/Military community on Facebook!
www.facebook.com/militarymuscleinc
Follow Us on Twitter!http://twitter.com/militarymuscle
