Check out the recipes from Rip and Ann Esselstyn. This is a son vs mom hummus battle. In the end, I couldn't choose a winner. They were both very good.
Walk with me as I go from the Standard American Diet (SAD) to a Whole Food Plant Based lifestyle and improve my health. I look forward to improving my blood pressure, blood sugar, weight, and overall health. I hope you will join me in this journey.
Check out the Facebook page.
https://www.facebook.com/dennysplantbasedjourney/
