Everyone feels anxious from time to time. However, if your anxiety is so strong that it keeps you from enjoying life and forces you to avoid certain situations, places, or activities, you may be experiencing a phobia.
An individual suffering from a phobia experiences extreme fear of something. They are often aware that their fear is irrational, but they cannot control it.
Phobias are diagnosable mental disorders and can be treated through psychological intervention.
If you experience extreme distress when faced with the source of your phobia, it is best to seek out professional support.
CONTACTS:
Website - http://www.mppsych.com.au
Email -
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Call - (07) 5437 7100
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Mind Potential Psychology is a private psychology practice based on the Sunshine Coast. We can help with a wide range of mental health problems that cause emotional, behavioural and interpersonal difficulties.
Visit our website or social pages to find out more.
