Hey everyone!!
My 8 Week Fitness and Food guides here!! http://getfitwithkatie.com/?download=katies-8-week-daily-fit-guide
Sam's Channel: https://www.youtube.com/user/TheMoz1993
Sam and I had so much fun filming this quick dance workout! Break up a sweat fast, burn some calories, and have fun while doing it. You can do this workout anywhere with anyone! It's super simple and feel free to repeat it more than once (since it is so short!). Add this to your daily workout and let me know what you think!
ALSO! Make sure you check out the workout we did on Sam's channel. It's super intense, but you can burn up to 100 calories in just minutes!!
Love,
Katie
