Enjoy this progressive workout increasing your pace during your run: from 170 BPM up to 180 BPM.
Improve your running stamina with progression runs. Progressive runs are great workouts to build your lactate turn point, raise your mental toughness, condition your central nervous system and improve your ability to run at a quality pace when fatigued.
RUNSEEK is a channel where you can find Treadmill Videos with Virtual Scenery, HIIT Running Workouts (H.I.I.T) and Running Music to improve your cardio workouts on the treadmill. When running, motivation is everything.
Please subscribe to our YouTube Channel: http://bit.ly/2rSNu7I
For watching more similar videos, feel free to check these playlists out:
· Running Fast: http://bit.ly/2gKurJ9
· Progressive Running Workouts: http://bit.ly/2j5G4yo
· Stage 01 #Running #Virtual: http://bit.ly/2eOvASL (Official Series Playlist)
You can listen to this music on Spotify: http://spoti.fi/2qVsqOD
You can also buy this music on Apple iTunes:http://apple.co/2eJOnuT
If you want to stay tuned about new videos, don't hesitate to visit our web: http://www.runseek.com/
THE R GAME - RUNNING FOR YOUR LIFE
· Music Composed by Miguel Galguera
· THE R GAME on Apple iTunes: http://apple.co/2waZOls
· THE R GAME on Spotify: http://spoti.fi/2ev1Qu1
· https://www.instagram.com/miguelgalguera/
· https://plus.google.com/+MiguelAngelGalguera
