Subscribe for videos on the Daily!! - http://www.youtube.com/subscription_center?add_user=mcshorty73
Quick, easy, and affordable snacks for anyone on the go. These snacks are specifically for the bodybuilder in a hurry, but can be utilized to improve anyone's diet.
Hard to read the macros, but here they are.....
Macros:Cals Carbs Fat Protein
1 Rice Cake 35 7 0 1
PB (1 tbsp) 95 4 8 4
Soy Nuts 113 7 5 8
(1/4 cup) 30g
Cottage Cheese 80 6 0 12
½ cup (114 g)
Bluberries (75g) 43 11 0 1
We are teen bodybuilders competing in the NPC Natural Ohio on April 6, 2013.
Our Facebook Page - http://www.facebook.com/pages/Mccroyle-Bros-Bodybuilding/131608167020290?ref=hl
Follow us on Twitter - http://twitter.com/mcshorty73
