Abel Body Experts coach Scott Abel Shows how adding range of motion to the dumbbell sumo squat makes it a more effective exercise. A lot like the box squats, and an excellent alternative and physique builder.
BELOW CHECKOUT SOME OF MY MOST POPULAR WORKOUT PROGRAMS!
The Flexible Fitness Workout Program – https://scottabelfitness.com/flexfit
The Hardgainer Solution – https://scottabelfitness.com/hardgainer-solution-complete-course/
The Busy Woman's Workout At Home Program Course– http://busywoman.fitness/
5-Day MET Training – https://scottabelfitness.com/workouts/5-day-met-training/
6-Day Hybrid – https://scottabelfitness.com/workouts/6-day-met-hybrid-training/
Great Glutes – https://scottabelfitness.com/greatglutes
The Ultimate Figure Program – https://www.udemy.com/women-workout-and-training-ultimate-figure-to-lose-fat-tone/
Whole Body Hypertrophy – https://scottabelfitness.com/workouts/whole-body-hypertrophy/