With a week to go Ive decided to put together this short training montage for the 2017 Whistler Red Bull 400 race in Canada. Its something that Ive been super nervous about. This is my training, race video to to follow.
Filmed by myself and Josh Ritchie, Check his channel below:
https://www.youtube.com/channel/UCzuu7ag1YzEkRiM6uzi0D4g
Big thanks to Shapesmiths Crossfit gym in Clapham for letting me work out and film. Check them out : http://www.crossfitshapesmiths.co.uk/
-Oliver Lam-Watson