Episode 1 of my new series, Road to 140, which will lead up to me finally benching three plates on the bench press. That has been a long time goal for me.
I'm also being coached by Garrett Blevins, watch the video to find out more!
What is AI coaching by Garrett Blevins?
https://www.blestcoaching.com/
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...and remember to make some GAINS!!
